After Getting Dental Implants

Congratulations! You now have a beautiful smile once again because you replaced all your missing teeth with dental implants. You do want this smile to last, don’t you? It surely will, if you do what is required of you, and properly care for your new teeth. These are just like your real teeth, and have to be cared for in a similar manner.

And oh, before we begin, know that regular dental visits are mandatory. So, be sure to decide a frequency, and schedule them with your family dentist beforehand.

After Getting Dental Implants - Anokadental

The period right after the surgery


Swelling is likely to occur, but you can minimize it if you place ice packs right after the operation. Do this as soon as you can, preferably at the dental clinic itself.


Regularly take medicines which your dentist would prescribe.

Oral Rinses

Don’t rinse for a couple of hours after the operation, or your gums may bleed. However, you can sip some water after a while.

Temporary Restoration

Your dentist may place a temporary healing cap or tooth, so that your mouth can heal quickly. Avoid using this jaw for chewing so that the implant stays in place.

Body Position

You would find it comfortable to sit than lie down. Even at night, when you sleep, keep your head upwards.  Also, don’t lie on the side where your implant was placed.


Your driving ability might be impaired because of anesthesia or some medicines. So, don’t get behind the wheel for some time after the operation.

Oral Care

As important as brushing is, you should not brush the side where your implant was placed until your dentist removes stitches. Instead, clean your teeth with an oral rinse or as recommended by your dentist.

Food and Drinks

Don’t eat anything unless the effects of anesthesia have dissipated. Avoid hard, crunchy, acidic and spicy food the first day.

Also avoid black tea, coffee, alcohol and nicotine for a couple of days after the dental implants procedure.

Caring for your teeth

Dental implants do last for decades, but only when you practice proper oral care. And if you don’t, plaque and tartar will build up, and cause potential problems.

  • Clean your teeth with a soft or an electric toothbrush. Brush all upward, outward and inward surfaces that are used when chewing.
  • Make use of all aids which your dentist recommends such as irrigation devices and interdental brushes, to clean the space between teeth.
  • Ask your dentist about specific implant cleaning or flossing techniques that you should be using.

Reaching out to dentists near you

Generally, no complications arise after a dental implants procedure. Pain is minimal, and stitches are removed within 7 to 10 days. However, you may encounter some side effects. Reach out to dentists near you, if you notice any of the following:

  • Too much pain
  • Numbness even after 12 hours from the operation
  • Unusual swelling or discomfort
  • Continued bleeding
  • Temporary tooth loss

Why You Should Not Reuse Dental Floss

Dental floss is widely used nowadays to remove the bacteria and plaque from your teeth. It is basically used to clear bacteria between the teeth where your toothbrush can’t reach. The best time to use dental floss is just before brushing your teeth as it will help the fluoride in your toothpaste to reach every corner of your mouth. It is also important to floss in a proper manner as inexperience in this may lead to tooth breaking and fractures.

However, it is recommended to use floss only once and dispose off after using it. If reused, the condition of the floss will also deteriorate and worsen off. Most importantly, if saved for further use, it will also pick up the bacteria from the place where it was stored. You won’t be able to save a high amount of money as the floss is not really expensive.

Reusing floss will also lead to diseases that are really harmful for your oral health. These include gum diseases and tooth decay. If you are already suffering from gum disease, reusing floss can cause it to spread throughout your mouth. There are times when your floss looks clean but there are microscopic bacteria that should stay away from your mouth. These bacteria are colorful when looked through a microscope and can’t be seen with a naked eye.

The reused floss will lose its effectiveness and distribute bacteria to other parts of your mouth. The most interesting thing is that the floss that you have used to clean your teeth can further be used in other aspects. You can use it as a wire to hang things on the wall or using it as a shoelace until you buy a new one.

The bottom line is that after hearing all this, you should never use your floss repeatedly. You can also talk to your dentist about this to learn more about why reusing floss is a bad idea.

Activities That Can Chip Your Tooth and Why You Should Avoid Them

Chipped or broken tooth can have an unsightly appearance. They are uncomfortable and unsettling, causing pain while chewing or biting food. Unfortunately, chipping your tooth is a common problem that many of us might face in our lives. Your tooth’s enamel protects the surface but it is susceptible to damage and can get distorted, making you vulnerable to other oral diseases. Here are some of the activities you should avoid to prevent your tooth from chipping and breaking:


Bruxism is a condition of excessive teeth grinding or jaw clenching. It weakens your enamel and makes your teeth more prone to chipping and erosion at even the slightest application of pressure. Stress and anxiety is one of the causes of Bruxism but in most cases, the condition occurs during your sleep while you are not fully conscious. You can protect your enamel by wearing a customized mouth guard during sleep to avoid grinding.

Accident or Injury

One of the leading causes of chipping is oral trauma. Engaging in dangerous physical activities raises the risk of this condition. For athletes who play high-impact sports like football, cricket, baseball, rugby or hockey, it is imperative that they wear protective oral gear and sports guards to avoid damage or injury to their teeth due to falling and crashing into other players or being hit by sports equipment.

Poor Nutrition

Your eating habits have a direct impact on your teeth and their strength. Consuming sugary items or acidic food erodes your tooth’s enamel and weakens the surface making your tooth vulnerable to erosion and decay while it increases the chances of chipping. In addition to that, also avoid chewing candies or excessively hard food items that put unnecessary pressure on your teeth, making them more prone to chipping.

To learn more about the risk of tooth chipping, you can talk to your dentist. If you accidentally chip a tooth, make sure you seek immediate dental care.

How Sleep Deprivation Can Harm Your Dental Health

Adequate sleep is important for your body to work at full potential. If your body doesn’t get the amount of rest it needs, it may not function well. Your body needs almost 7 to 8 hours of sleep daily. Insufficient sleep affects your oral health in a number of ways.

Periodontal Disease:

Deprivation of sleep may lead to your gums being affected by periodontal disease. This is because sleep allows your body to maintain its strength and also allows your immune system to do its job. According to recent studies, people who get less sleep fall sick more frequently. Your body is not able to fight with diseases, such as periodontal disease, tooth decay and other dental diseases.

The Risk of Inflammation:

Inadequate amount of sleep will increase inflammation in your gums. This may give rise to other diseases as well, such as heart attack and stroke. Lack of sleep increases these inflammatory hormones, which is a sign of gingivitis (gum disease).

Emotional Health:

Sleep makes you emotionally healthy as well. Those who do not get enough sleep tend to suffer from high levels of depression and anxiety. Bruxism is a disease caused by high anxiety and stress. This increases the risk of gum disease, decreasing natural immunities.

Rest to the Tissues:

Sleep is also important as it gives time to the tissues that make up the tongue, teeth, gums and lips to relax and repair. Less sleep does not give enough time to your tissues to repair them leading to your oral health to decline.


It is important to know that sleep is important but at a certain level. As you know that excess of anything can be dangerous. This is the case with sleep, as more sleep would lead to mental disorders and make the person lazy. It is recommended not to sleep only at night and not during the day. You can also talk to your dentist about the effect of sleep deprivation on your dental health.

How Many Times Should You Brush Your Teeth in a Day

As you know, thorough brushing is important for your oral health. It is important to know the exact technique of brushing as it is possible that you might be brushing in a wrong manner. Brushing properly keeps your teeth clean and there is less chance of harmful diseases. The number of times a person should brush teeth depends on the diet.

Usually, it is recommended by dentists to brush teeth twice a day, which is after waking up and before going to sleep. But, it depends on your overall health, diet and meal frequency. The safest option is to brush teeth 30 minutes after every meal so that all the food particles are washed away. This is because brushing immediately after the meal would damage your tooth enamel.

Brushing teeth at regular intervals will also reduce the risk of diseases and health issues, such as cavities and tooth decay. Furthermore, it won’t let plague and tartar to stick on the teeth. People with braces should brush their teeth more frequently as there is more chance of bacteria attacking their teeth. Older people should also brush regularly and floss their teeth as their teeth have become weak and there is a greater risk of tooth breakage.

The bottom line is you should regularly set appointments with your dentist. It is important for every person to receive proper counseling regarding the techniques of brushing and keeping their teeth clean. It is also recommended that continuous dental checkups will also clean all the remaining impurities. There are some places where the toothbrush cannot reach and professional cleaning is required in such case.

Therefore, it can be said that dental checkups and brushing at regular intervals is the key to a healthy mouth and a nice shiny smile, enabling you to preserve the look and health of your pearly whites.

How to Keep Your Dentures and Retainers Clean and Safe

If you are one of the millions of people who wear oral appliances, you may be wondering about the right way to store and clean them. While dentures are used in place of missing teeth, retainers are normally used to help correct the teeth and gums during orthodontic treatments to post treatment to retain the acquired result. Both dentures and retainers are made from similar material that helps give firmness and minimizes the weight of the retainers or dentures.

Tips for Cleaning Your Dentures and Retainers

  • Never use toothpaste on any oral appliances as it is an abrasive cleanser. Even though the enamel (being the hardest material in the human body) can stand the abrasive quality of toothpaste, your plastic appliance, which is much softer and fragile, cannot.
  • Use baking soda to disinfect the denture or retainer. Baking soda helps increase the pH and controls bacteria from growing on your appliance. Additionally, it can also help in reducing the appliance’s smell.
  • Always keep your denture and retainer moisturized. Both of these appliances are designed to be worn in your mouth, which means the environment is warm and moist. Storing them in a dry state can actually damage the material.
  • Avoid using hot water to clean to clean either of the appliances as it can damage the plastic and affect its shape.
  • Brush your dentures and retainers twice daily, wash them after every meal and always keep your mouth clean after every meal.

Tips for Storing Your Dentures and Retainers

  • Always keep your dentures and retainers in a protective casing instead of in a tissue paper or napkin. Since many retainers are transparent, they could be easily misplaced or thrown away.
  • Avoid leaving your dentures or retainers in random places even with the casing.

You should also talk to your dentist about keeping your dentures and retainers clean and safe in the long run.